Yoga

Yoga is a great way to take care of your mental, spiritual, and physical well-being.  Donna and Mark Swan offer the following Kundalini and Consciouswoman on beach in lotus position Pregnancy Yoga classes in Kent:

 

 

One to One Private Yoga Classes .

Donna trained as a Kundalini Yoga Teacher in 2005, but has been studying and doing yoga since her teens.

She specialises in providing a one to one Yoga Class based on Kundalini Yoga to suit your individual needs and provide an inspiring and uplifting class with yoga and/or meditation for your personal growth and development.  Let Donna know what you would like and remember to book yourself a special time slot. Just for you!

Contact : Donna Swan on 01732 823811 or text only on 07778 177289

Email
donna@donnaswan.com to book your place.

Donna has always been deeply interested and fascinated by the healing qualities of yoga and meditation on body, mind, emotions and spirit.  Just one class a week can keep you clear, focused and energized for up to four or five days.

Sign up to our mailing list at the link on the top right hand corner of the blue banner to find out about yoga classes in West Kent.

Yoga involves breath, connection, healing, mantra, yoga postures, mudras, movement, music and relaxation.

In Kundalini Yoga we open the aura, blast out old energy awakening ourselves to our inner light, power and strength.  In just an hour we can shift our consciousness, come more fully into our ‘I am’ presence and have a powerful and fun time.

We welcome you to join us. Come and try a class.  Friendly atmosphere in relaxed and beautiful countryside surroundings.

Classes can hold up to 6 to 8 students only, so we recommend booking or reserving your places in advance.