Kundalini Yoga and Yoga based on Kundalini
Weekly Classes
Kundalini Yoga Class with Donna Swan
- Women Only
- Friday mornings 9.45am to 11.00am.
- Ongoing from 6th January 2012. Term time only.
- £10.00 per class, Payable monthly in advance.
"Each soul has a role to play. Each human has something to say. May consciousness prevail so we can come through the veil … to the joy and happiness of life. May we count our blessings to be beautiful, bountiful and blissful." - Yogi Bhajan
Monday Night Kundalini Yoga Classes at Mardon House
- New Class now available for booking.
- Weekly from 9th January 2012.
- Then ongoing - Term time only.
- This is a typical and powerfu Kundalini Yoga Class for all.
- £10 per class - payable monthly in advance.
- Taught for Mardon House by Amelia.
- Please confirm with Donna if you would like to attend.
We are happy for you to come along and attend a class before committing to a month in advance. All classes are ongoing and term time only.
We also hold occasional Aquarian Sadhana Mornings which are a divine combination of yoga, prayer and mantra meditation for the aquarian age, bringin in love, light and divine connection to all who attend. By Donation please - £10.00 suggested.
KundaliniYoga on friday mornings and Monday nights is suitable for beginners as well as more advanced students. These Kundalini Yoga classes use all the principles of Kundalini Yoga, asanas, breathwork, meditation and deep relaxation and are designed to bring you all the joyful aspects of health, happiness and holiness.
Donna trained as a Kundalini Yoga Teacher to Level One, with Shiv Charan Singh and the Karam Kriya School, she also trained as a Pregnancy Yoga Teacher with Gurmukh in New York. Since starting yoga in her teens Donna has always been deeply interested and fascinated by the healing qualities of yoga on body, mind, emotions and spirit. Just one class a week can keep you clear, focused and energized for up to four or five days. Sign up for our yoga Newsletter to find out about our regular yoga classes in West Kent.
Pregnancy Yoga Classes in Kent - Monday Nights - see next page.
Mardon House Yoga Room
Kundalini Yoga was first brought to the west by Yoga Bhajan. It works on different aspects of the body, health, mind and spirit. For example, week one we may stimulate healing in the kidneys and adrenals, week two may work on energising the aura, and week three may recharge the mind and relax the body. The healing power of yoga is indisputable and all those who attend have found great benefits from the classes, whilst also benefitting from meeting like minded poeple.
Yoga means 'Union with God', so these classes will forge ahead in your inner relationship with your own divinity and the divinity all around you.
